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高考前如何保持清洗的头脑?
发布人:http://www.o9555.com 发布时间:2018-10-10 浏览次数:
大脑也像人体的肌肉一样,你用得越多,它就越是健康。当你不用脑思考了,它会退化的。
The brain is also like the human muscle. The more you use it, the healthier it will be. When you don't use your brain to think, it degrades.
每天读点书,不读书的人和不识字的人其实没什么分别。每天早晚花三十分钟读书吧。读那些能使人进步的书。记住:是去读书,而不是去看博客。真正的书籍都有一种固定的特质:它们包含了大量的思想和研究,是作者生活阅历的精华。所以,每天都应当读书。
There is no difference between people who read books and those who do not read. Spend thirty minutes every morning and night reading. Read books that make people progress. Remember, read books instead of blogs. Real books have a fixed quality: they contain a lot of thought and research, the essence of the author's life experience. Therefore, every day should read books.
每天写点东西。写作是记录思想的唯一方式。如果你不把它们写下来,它们就会从你的脑海里溜走每天记录,还会帮你整理纷乱的思绪,形成自己的一套完整的想法。如果你喜欢谁,也可以把这些心情记录下来。写一写你为什么喜欢那个人,这种情感给你怎样的感觉,还有,你会为了追求他去做些什么。将所有的事情都写在纸上会帮助你弄明白自己对于爱情和生活,对与错抱有怎样的想法。写作水平越高,就能越善于思考。
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Write something every day. Writing is the only way to record thoughts. If you don't write them down, they will slip away from your mind every day and help you organize your confused thoughts into a complete set of ideas. If you like who, you can record these feelings. Write down why you like that person, how it feels to you, and what you will do to pursue him. Writing everything on paper will help you understand what you think about love and life, right and wrong. The higher your writing level, the better you will be good at thinking.
其他一些提升大脑的方法我们的大脑都是越用越活的,大脑越活跃,做事的速度也就越快。你可以通过学习新东西来活动大脑。越频繁地尝试新事物,大脑就越能得到锻炼。沉迷一些东西也没什么不好——做事的经历,学习到的规则,实践他们有助于开发你的大脑。可以看一些听一些有帮助的视频和音乐。别整天看电视了,看看公开课去。也别去听些让人情绪太过高亢或低沉的音乐。多听听甜美温柔的乐曲,比如莫扎特,贝多芬,巴赫。
Other ways to boost our brains are the more we use them, the more active our brains are, and the faster we do things. You can move your brain by learning new things. The more you try new things, the more exercise your brain will get. There's nothing wrong with being addicted to something --- the experience of doing things, the rules learned, and the practice of them help to develop your brain. You can watch some helpful videos and music. Don't watch TV all day. Look at the open class. Don't listen to music that makes people too emotional or depressed. Listen to sweet and gentle music, such as Mozart, Beethoven, Bach.
远离思想垃圾。就像你的身体需要好的食物,你的大脑也需要好的养料。如果你在脑子里堆满了脑残的电视剧,没完没了的报纸和电视新闻,你会变得悲观和消沉。你会失去干正事的欲望,因为你的脑子里塞了太多消极的东西。你会生活,而不是从沙发上看生活。所以别太理会那些没完没了的花边新闻,不管是报纸上的还是电视上的。少看脑残剧和言情剧。这样你的脑子就有地方去想想其他的事了,这会帮助你更好地用脑。运用这些习惯会深刻地提升你的生活。在你十几二十岁时,你可能感受不到它们。但当你花费更多时间在这里时,你的点滴进步会彼此融合,最后呈几何爆炸式增长。
Keep away from ideological trash. Just like your body needs good food, your brain also needs good nourishment. If you're stuffed with brain-damaged TV series, endless newspapers and TV news, you'll become pessimistic and depressed. You will lose your desire to do business because you have too many negative things in your mind. You will live, not live on the sofa. So don't pay too much attention to the endless lace news, whether it's in the newspapers or on TV. Watch less drama and romantic drama. So your brain has room to think about other things, which will help you better use your brain. Using these habits will enhance your life profoundly. When you are in your twenties, you may not feel them. But as you spend more time here, every little bit of your progress will merge with each other and eventually explode geometrically.
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